and maybe lowering his blood pressure to normal – IM STILL MOTIVATED TO BE PHYSICALLY FIT BUT CANT FIND THE TIME TO WORKOUT! I WANT TO START BOXING TOO ALSO–IS ALL THIS POSSIBLE?
I feel all anxious and jittery. I have experienced the symptoms of diabetes and was just tested this morning. I expect the results tommorow.
Right now I feel jittery. What should I do and eat (in case it is diabetes)? Can I go bike ride?
I’m going to cram a few issuse into one question…
Health profile:
I’m overweight… but not anywhere near obese yet…
I have a family history of diabetes.
I’m 23
Issue 1:
I wake up at 7am, to be at work at 8… (desk job)
I’m usually getting pretty sleepy by about 9:30~10pm
I function horribly when I’m sleepy, but usually don’t get to [...]
I don’t want to take medication.
just wondering if it is possible
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